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Tonight as I had a minor choking fit on a tiny piece of cucumber and freaked out my husband, I realized how important it is for us to know CPR. I realized that we really don’t know much about what to do in emergency situations! As a personal trainer I am forced to keep my CPR up to date but what if that wasn’t the case? Do you know what to do in the case of an emergency? Do you know how to react? The more I think about it the more I realize that the best thing we can do for our families is to be prepared! Take the time...

Money Money Money!!!! It is a part of our lives whether we like it or not and whether we have it or not! The question is how can we make more, find more, save more? I have the perfect solution…. I got my husband a coin counting jar as a funny gift. Little did I know that without very much effort we would have $150 in no time! Yes when you add all your pennies and change up, it actually counts!!! My advice for the night is start counting your pennies…. you may be on your way to Mexico with the money you find sitting around! I’m...

Do you get tired of having to share your spouse with his favorite sport? I don’t, I LOVE SPORTS! Almost all of them! Some kill me of boredom but I love most. I wanna know, if as many of you out there love watching sports like I do. I never get upset if my husband is watching his sports (I use to, until I got into it, and until I realized : this is great, it keeps him busy for a while haha!) I was so excited watching the last hockey game between Montreal and Washington that I can’t wait for the next one. What a fun couple’s...

This morning I wanted to share a funny story! So I always always have an alarm on cause there is always something to be done early! If its not work, its Saturday morning appointments or church on Sundays. My hubby HATES the sounds (the many sounds) of my alarms… First of all I have 2 of them to make sure I wake up and second I have this REAL bad habit of snoozing for at least 30 to 45 minutes. I’ve tried to wake up right away but I just can’t help it! Does any one have the secret to being able to get up right at the...

Hello Truth Seekers!Sorry I fell off the earth and haven’t blogged in a few days. I was in Florida this past weekend to celebrate the marriage of my husband’s cousin. Congratulations Andrew & Annie. The wedding was an intimate beach wedding. We all gathered around the couple to witness their love and vows to each other. It was my first beach wedding and it was so special. On that note- for all you brides and grooms to be, how is the wedding planning going? Where do you plan on having your wedding? Any new ideas? ...

For all you superwomen out there! I wanted to write you all a word of encouragement! I know of a woman, 25, planning her wedding, her fiancé is working with the U.N on a mission, she is studying to finish her masters, taking care of the selling her house, and I think there may be one more thing she’s doing… It’s just slipping my mind. Anyways, to her and every other superwoman out there who may not necessarily be doing all these things but who is doing her share of juggling’! I say keep at it! It’s the only thing...

Hey there boys and girls!! Today is the day to play a prank on your spouse… When I say prank I mean a real prank… Not just lie and then say haha April fools’. I suggest traps all over the house… OK to be nice 1 or 2 traps. Whether it is saran wrap under the toilet seat, or a fake roach in a juice! I think pranks are the way to go for April Fools’ Get your spouse before he or she gets you! I found this blog where they say that if you have kids, April Fools ‘Day is a great way to show your kids that marriage...

How many of you have kept in touch with partners from past relationships?  Every relationship started somewhere and that somewhere is usually where another relationship ended.  The BIG question is should that past relationship matter?  Jason and I both dated quite a few people in the past and we have pictures, gifts and memories from our history with other people.  What do you do with that?  Do you destroy everything?  Do you cease contact with the past?  What if you went on a great trip with someone...

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Hello people! IS IT JUST ME or when you get angry do you feel a rush of emotions zap through your body like a current of electricity that explodes right out of your mouth? I use to have a serious problem controlling what came out of my mouth when I was angry. NOW, with practice,to control my anger outbursts I BREATHE, STAY CALM..I figured once the storm has passed the sun always comes out! Try never to make a rash decision while in the middle of the storm … stay calm until the storm passes and after that, decide what you will do to...