My hubby Jason is a huge fan of Olive Oil! He uses it in all of his cooking and now I use it in so many more things as well! I was trying to find out what other things Olive Oil was good for and came accross this Dr.Oz video. One of the most important points he makes is that by having olive oil you are reducing your mortality rate by 50%! Wow pretty impressive! Check out the video and start using olive oil in your cooking…hair..and maybe even to shave?? ~Nadia ...
You Are Browsing ‘healthy’ Category
Hey everyone, I wanted to dedicate this post to my girlfriends who are always there when I need them. According to statistics Canada women live longer than men – 78 vs 83! I think a major reason could be that men are more stressed than women are. The major difference between men and women in dealing with their stress is that we have a better support system than they do. Women talk… about everything to their friends. They share most of their daily issues with the people around, their friends and their mothers. From family...
After creating a main dish, you’ll be in need of some easy healthy sides. Here are two recipes that we have enjoyed for years and most import are easy to make! First – How to make Easy Asparagus This is a very easy side dish to prepare and it’s ready in under 15 minutes. Preheat the oven to 500. Place the asparagus on a cooking tray and drizzlewith olive oil. Sprinkle some Parmesan cheese on top. Broil for 10-12 minutes. Second – Baked Cauliflower This is a favorite in my house. It’s a healthy twist...