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Nadia Lawand

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If you recently moved you know that you need to notify people of the address change. This is common sense!  I receive at least 1 piece of mail every single day from the past residence of my home.  It has been over a hear and I am still getting their mail!  How is it that after a year you let someone receive your bank, credit card, phone, water, personal mail?  I have...

Tonight as I had a minor choking fit on a tiny piece of cucumber and freaked out my husband, I realized how important it is for us to know CPR. I realized that we really don’t know much about what to do in emergency situations! As a personal trainer I am forced to keep my CPR up to date but what if that wasn’t the case? Do you know what to do in the case...

This morning I jumped out of bed and into the shower in such a panic! I had somehow fallen back asleep after my 4th alarm went off! Yes I know it sounds ridiculous but I have a backup to my alarm and then 2 others in case. For some reason this morning I thought it would be a great idea to get back in bed and cuddle up to my husband for a bit longer…. Great idea…...

This is definitely a heat wave!!!! Hot hot hot days and sticky nights. I love it but as I lie here in my 31℃ bedroom with my husband fixing the fan and filling our glasses of water with fresh ice, I can’t help but wonder how relationships last through extreme heat! If you can last a few days in extreme heat with no air conditioning that your relationship has...

Tonight I went to a fabulous show with my mom to celebrate her 60th birthday! (She still looks 30!) I stole her away from my family after dinner so we could see a show… We went to see Mom’s The Word 2: Unhinged which is part of the Just for Laughs Festival this year. It was a fabulous show! A must must MUST see for everyone! We can all relate to this one...

My hubby Jason is a huge fan of Olive Oil! He uses it in all of his cooking and now I use it in so many more things as well! I was trying to find out what other things Olive Oil was good for and came accross this Dr.Oz video. One of the most important points he makes is that by having olive oil you are reducing your mortality rate by 50%! Wow pretty impressive! Check...

Helllloooo! It has been a few weeks not writing. I have been working some pretty crazy hours lately which means no time to write. Which also means no quality time with my husband! This is why last night we decided to go out for dinner at Portovino Ristorante in the West Island of Montreal. It is a bring your own wine restaurant, which Jason and I did. It was the first...

Just got back from filling up my cart with Royale toilet paper. On sale this week at Maxi! I don’t know about you but I am always on the lookout for toilet paper sales! I was a few rolls away from running out completely but I was holding out for a good sale! Toilet paper can be so expensive… sometimes I see it at around $10 for 24 rolls! Way way too much!...

I’m tired….. I hate it when those words come out of my mouth! And to be honest I hate it when they come out of anyone’s mouth! Why do we do this to ourselves? Why are we always tired and always complaining of being tired? If we are tired then shouldn’t we just sleep? My hubby tells me that I torture myself some nights trying to stay awake and...

“Lower the blinds!!!” “Close the window!” “Shut the door!” These are all sentences I have yelled at my husband recently as I dart into other rooms, down the hallway, back into the bathroom or even hit the deck for cover. Our cozy home is a bungalow… something I am not used to. Growing up I lived in a two level house with a...

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